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Glycine is an amino acid found in many protein food sources. It maintains a healthy nervous system and is used to alleviate mild memory changes associated with aging.* Glycine activates many receptors in the brain which promote neural development, learning, and cognition.* It should not be taken with clozapine.*Recommended Dosage: 1/2-1 teaspoon 1 to 3 times daily, dissolved in water in between or with meals, or as directed by a healthcare practitioner.